Why Not?

October 4
Highway 103 to Williamstown, Massachusetts

I cant count the same section of trail for two hikes without hiking it twice.

So after rain that didn’t fall, I was back on trail, hiking with an AT hiker I had met a few times. We soon caught up with another AT hiker, so the three of us walked together to Bromley Mountain, and a warming hut, available for hikers to use. It had rained during the day, September 30, some times quite hard. Remnants of a hurricane had spun out of the Caribbean, covering the entire eastern seaboard. Vermont was not spared. So the three of us sought shelter in the warming hut, where we stayed... and paced, and slept, and ate and paced... We took one entire rest day, staying out of the torrential rain.

On the morning of the second, the three of us left, walking out into the cold clear morning.

After visiting town for a quick snack and a little extra food, we began the arduous process of hitching back to trail. Buhne (pronounced boon) managed to acquire a ride from an elderly couple. After driving up a dirt road, turning around, driving back, going up a different road... we asked to be dropped off back on the main road. It took two additional cars to get the three of us back to the trail, a mere five miles from town.

The afternoon was brilliant and sunny, but with the crisp cool of autumn. The leaves in southern vermont, were not quite at peak color. Or the ones that were... ripe... had been knocked to the ground by the torrential rain. My peak color, I believe, has passed.

On the morning of the third, I left early, parting company from the other guys. I had a plane to catch. I had 50 miles to walk in two days.

Stratton Mountain is the last prominent peak going south on the Long Trail. Going south, the trail turns violently east, climbing 1500 feet. After a quick summit and climb of the wind exposed fire tower, I descended quickly, 1500, feet, emerging just a couple miles from where the climb began. Stratton Mountain is one of the more superfluous climbs on the Long Trail, or the Appalachian Trail for that matter. The view in the cool clear morning, was spectacular.

After my brisk climb, I picked up tempo, making 20 miles by 2:00 and 30 by 6:00, finishing my 33 mile day at Congdon Shelter, my last shelter for the hiking season.

Reality donned on my during my solo walking, that my season is coming to an end. I walked much of the day thinking about my experiences, remembering the people I met, and places I have seen.

The Long Trail for me, was a way of decompressing from the AT. It was much less traveled path, and my fall hike was beautiful. The Vermont fall was spectacular. Red, gold, and purple foliage dominated with landscape. The weather, aside form one hurricane remnant, was pleasant and cool. The bugs were gone. This was the perfect time for a Long Trail hike.

On a shorter trail, relative to the PCT, CDT, or AT, one can pick their season. I cannot imagine hiking the Long Trail in any other season than fall.

On the afternoon of the fourth, I arrived in Williamstown Massachusetts, after 280 miles of walking in just over two weeks, done walking and ready for my plane ride back to California.








I have completed a short video documentary

Saunter in a Sylvan Glade

Reoccurring Themes

September 29
Jonesville to Highway 103

I panted and sweated, hoofing my way steadily up the final stretch to the summit of Camel’s Hump. This is the final peak above 4000 feet officially on the Long Trail. At the top I was greeted by day hikers. I sat in a wind sheltered nook reaching my shaking cold hand into a bag of corn chips.
“Ooo, can I have some?” A woman asked.
“Um... I kinda need these to get to Killington. I’m not day hiking”
“Your walking to Killington?”
“Well the Long Trail, but yeah”
“How many miles is that, where do you sleep?”
All the typical questions were asked. I answered, happy to educate someone about what we do out here! I have been answering such questions since my first days on the Pacific Crest Trail.

I would happily give somebody food while hiking, but for a day hiker to ask a thru hiker for food is... bizarre. “Sure you can have some corn chips. They are stale and are covered with hiker germs. There might be giardia, e coli, staff... Go ahead, reach on in there. I haven’t showered in a week!” I felt like saying. I feel bad denying someone food, but in this case I think my decision was smart.

From Camel’s hump, the terrain started to mellow The big climbs were done. Now it was just short steep sections such as the ups and downs of Mount Lincoln. I stayed in the Stark’s Nest ski warming hut, warm and dry, out of the elements. The next morning was foggy and drippy. I caught up with another hiker named E-Z, a hiker who I met on the AT near Erwin, Tennessee.

The weather improved as I approached Killington. So did the color. Leaves changed more rapidly as the days passed. I caught another southbounder named Jim, a man from Long Island with a replaced knee. It makes any complaining I have done in the past about my knees seem silly. I commend anyone for taking a hike, and for someone with surgically replaced knees to hike the steepest of long hikes takes some serious guts. I always tell people that anyone, physically, can hike. The mental game is the most important, and most difficult attribute to conquer. Jim had that part dialed.

As I sat on a curb in Killington, chatting on the phone, a car slowed, the passenger leaning out the window yelling, “Hiker trash!” A a friendly greeting between hikers. “San Gabriel?” The guy asked shocked.
“Buhne?” I asked similarly amazed. We had hiked in reasonably close proximity in Maine, and had also met in Virginia. He was finishing a section from Vermont, south the the Delaware Water Gap. We hiked together to Cooper Lodge near the top of Mount Killington, another 4000 footer, but one that the trail does not officially summit. I passed on a second summit of this peak as I had already been here on the AT and summited on a brilliant day.

With a chance for torrential rain, Buhne and I got a ride to Hanover where he had family, and I had friends. I have now hiked every inch of the Long Trail. The southern section shares tread with the AT. I could pretty easily head home with a successful summer of backpacking under my belt.

If the rain lets up, I will get back on in a couple days.

Here I Go Again

September 24
Canada to Jonesville

In 2010, the Long Trail is celebrating its 100th anniversary. As I found myself back east in fall with a month to go before the weather typically gets thoroughly unpleasant, I figured, “why not hike the Long Trail?” This would be a solo endeavor. A way to decompress from this summer’s experiences and adventures on the AT. It would also prove to be a spectacular fall hike through colorful deciduous forests and rugged terrain.

I started September 18th. A friend of mine, who we figured out has been at the northern terminus of all my major hikes, drove me to the northern terminus of the Long Train at the Vermont, Canada border. We hiked together the first three or four miles south of the border swath, a narrow corridor of cleared brush at the Canadian border. Then I was alone, for the first time since the southern AT.

Hiking by my self, there is not much to do but walk. I started talking to my self again, not in an unhealthy manor... And so I walked about 10 miles after an afternoon start. My first shelter of the trip had one other occupant and a couple of guys hammocking outside.

It rained the night of the 18th, soaking the ground, making the glacially polished rocks slick. I walked carefully about 20 miles on the second day, not quite making my planned destination. After the quickly moving storm, the temperature dropped and on the night of the 19th, the temperature dropped below freezing. I slept on a thick bed of dry leaves under the stars.

I saw my first north-bounder on the 20th. He reported a bear sighting! I haven’t seen a bear since Pennsylvania... and still haven’t. The bear at Butternut Mountain eluded me. Maybe I smell a little too much like a human.

Many people talk about the Long Trail being fiendishly difficult. The trails are supposedly steep and rocky, often requiring scrambles. I didn’t scramble until Mount Mansfield. After a successful short hitch hike into Stowe for extra food and an all you can eat CHinese meal, I was back on trail, dragging myself up a suddenly steep section of trail, deep fired chicken sloshing uncomfortably in my stomach. The final 300 feet to the top of Mansfield, the tallest mountain in Vermont at 4300 feet, I encountered a chimney with steps cut into the steep wall. This was the scrambling I have been told about.

I enjoy a challenge. Instead of looking at steep trail as a chore, I find it an interesting diversion from all the walking I do. Steps, ladders, rebar staples, boulders... It feels like a different activity.

After a windy summit, darkened by ominous clouds, and a hint of blowing moisture, I descended to Butler Lodge, a four walled shelter run by the Green Mountain Club. I was alone again here. I sat at the table, looking out the window over Lake Champlain to the mountains of New York. I felt like Edward abbey, alone in his fire tower, or Thoreau in his cabin. I wrote by candle light until after dark.

The next day was rather wet so I put my head down and chugged, making quick miles, stopping only to pick up a post office box full of food shipped from home. Next up would be the 3500 foot climb up Camel’s Hump, the biggest climb on the Long Trail going south.

MacKaye's Monadnock

September 13
Monson to Katahdin

The 100 mile wilderness is the longest stretch of trail without a paved road on the AT. It is the longest section to hike without towns. Mount Katahdin is the biggest climb on the AT, the steepest, the most prominent mountain... “Are you worthy?” The mountain asks. Northbound hikers have traveled over 2000 miles, and have been proven to be strong, and resilient, only to be given a fairly rude final exam.

A rumor circulated that there was no appropriate mountain on which to end the AT. The rumor continues that Avery and MacKaye, trail founders, hired legions of workers, prisoners, volunteers, CCC members... to build a mountain in Northern Maine. Rocks to be piled, were mined from a ridge in Southern Maine. The remaining rift left by the mining operation was called Mahoosuc Notch. Katahdin was finished sometime in the 1920s and designated as the northern terminus of the AT.

Sounds reasonable I think. Katahdin does look like a giant rock pile, but a magnificent alpine rock pile. I can’t think of a better terminus.

One day before arriving at Mount Katahdin, the clouds finally parted, revealing the monolith in all of its glory. At a mile high, Katahdin stands above everything in Maine, and especially everything in Baxter State Park. The surrounding terrain is low and rolling, dotted with countless lakes, big and small. Beech, Birch, and Maple dominate the lush forest, just starting to blush in color in mid September. Every opening in trail, grants a spectacular view of the beastly mountain though, particularly north facing openings over lakes.

Friends from past trails met Ladybird and I just south of Katahdin. And they brought a whole watermelon, and a pie! We ate at Rainbow Ledge, with a view of the mountain.

The weather was somewhat less fantastic on the climbing day however. Clouds hung low in the sky, a visible front moving swiftly to intercept us. There were views on the ascent, but I was too busy holding onto metal rebar staples and boulders to look out. The trail up to the Table Lands in steep. Hands are required as the rout scales several boulders and steep pitches. It heads straight up a wind blown treeless ridge. Then comes the treeless windblown Table Lands. Baxter Peak, the highest point of Mount Katahidin, is only a few hundred feet higher than its surroundings. The top of the mountain was blanketed in Mist. Tiny moisture droplets formed and condensed, making everything wet. Eventually the mist turned to some sort of miserable sleet.

Mountains like Katahdin create their own weather. Clouds gather around the summit. I am not bitter about my summit day. Sure I could have waited three days for the weather to clear, but this is part of the experience. When there is rain, you get wet. When it is sunny and humid, you sweat, and still get wet... Hmm. I have no regrets, only fond memories.

I had a beautiful summer with far less rain than a normal year. Only near the end of my hike, did it start to rain more often. I had a more social experience than the other trails. One I enjoyed very much. After fastpacking the CDT, I learned to enjoy my self when not walking again. I enjoy walking, and when walking solo, often there is nothing else to do but walk. This year, I learned to enjoy swimming, the people around me, and just sitting and taking in the world around me.

I am sad to see this trail come to an end, but I know I will be back out there. Canoeing, biking, and hiking. Stay tuned for my Long Trail journey, starting September 18.

Knee Deep in the Mud

September 6
Gorham NH, to Monson, ME

All of the sudden, it is wet. The ground was muddy, the rocks were slippery, and the roots were bare of bark and without texture. Stepping on one meant an instant seat, in the mud, or on a sharp rock.

Goose eye mountain, of course, was blanketed in clouds. Ladybird and I approached a mud pit on a bog bridge. seeing a plank six or so feet away, I decided to jump for it. With one foot back, and my right foot on the edge of the plank, I threw my body forward. Limbs flailed as I flew forward. I reached out with my feet, and hit the plank. Panic struck as I started to slide. My arms went into a frantic windmill trying to maintain balance as I slid on a thin film of mud. Then one foot lifted up. Then the other, as my momentum changed from forward to upward. Now parallel to the ground, I rotated 180 degrees, now facing downward. Then the mud approached. My right leg hit first, then my right trekking pole, 12 feet away. I was helpless to stop as my right leg buried itself to the thigh in cold mud. Then my right arm did the same and my face ended up inches from the surface.

After recovering I was back on the bog bridge. Lady bird walked effortlessly atop what I had jumped. Convinced that the bog bridges hid a mere inch below the surface of the mud I walked fearlessly forward, sinking up to my left thigh.

Then there was Mahoosuc Notch. Often described as “the hardest mile on the Appalachian Trail,” Mahoosuc Notch is a mile long stretch of trail... rout, a jumble of rocks, through which hikers climb and tunnel. It can take up to five hours for some hikers to travel the distance, but typically takes about two. Due to the recent rain, Ladybird and I were cautious. I still managed to draw blood from my right shin.

There are so many attractions in Southern Maine. It is an underrated section of trail. There is Spec Lake, the highest lake in Maine. Spec Mountain has a lookout tower and spectacular views. The Baldpates are, well, bald domes of granite, devoid of plant life in convenient locations for holding on the decent. When wet, these peaks are extraordinarily slippery.



Maine is also home to countless lakes and ponds, which offer excellent swimming. There have not been so many opportunities for swimming since Virginia. However, the cooling weather dissuaded me from swimming as often as I would have liked.

I can see returning to Southern Maine.

Miles of Razor Sharp Rocks

Franconia Notch to Gorham, NH
August 28

The Presidentials in the White Mountains of New Hampshire rise from the green north eastern forests to rugged piles of rocks. This is the home of Mount Washington and “the worst weather on earth.” The day Ladybird and I walked the ridge from Mitzpah Hut to Madison Hut happened to be one of the most glorious days I could imagine in New Hampshire. Temperatures during the middle of the day were around 60 degrees and only a few wispy high clouds and small puffy cumulous clouds wafted by.

The summit of Washington, however, was a circus. Hundreds of people hiked up the couple dozen stairs from the parking lot or waddled off of the famous cog railway to fight for a spot atop the peak with the sign, “Mount Washington, Elevation 6288.”

I am told that in the early days on the Appalachian Trail planning stages, Mount Washington was considered for a possible northern terminus. I cannot imagine having to fight for a moment alone at the Appalachian Trail terminus at the top of a peak where people in sandals or heels can stand, with their cars parked 100 yards away. Mount Katahdin was a wise decision, I hope.

Several miles from the summit of Washington, all day hikers were gone. Ladybird and I bagged the other peaks on the way to Madison Hut. The terrain gets steadily more rugged. boulders become bigger and sharper. Mount Jefferson resembles a giant cairn. Mount Adams was similar. The difficulty in Adams, however, was the decreased temperature and diminishing daylight. Still a mile away, the sun had sunk to just above the horizon, below a bank of distant clouds which had increased as the day grew older. To the west, the setting sun illuminated the sky in neon red light, reflecting off the bottom of the clouds, highlighting the numerous ridges. Ladybird and I arrived at the hut, cold, in the dark, but pleased with a spectacular day.

---

The huts in the White Mountains offer “work for stay” to Appalachian Trail hikers. They say there are two spots per night available at each of the eight huts. Ladybird and I were given “work for stay” at both Mitzpah and Madison with more than two hikers there. When we were asked if we wanted to work at Carter Notch Hut just after noon, we couldn’t refuse. A warm sunny day lounging by a lake, swimming, reading, visiting with the hut “croo” and other hikers? Typically “work for stay” is not granted before 4:00. Why not. We stayed. 3.2 mile day.

I Want to See Mountains!

Vermont and New Hampshire to Franconia Notch
August 18

Onrushing clouds broke around the rocky peak like waves on a rugged coastline. Ominous banks of billowing moisture bowed before Mount Killington, refusing to unleash fury upon the mountain top.

Northbound on the Appalachian Trail, Mount Killington, at over 4000 feet is the highest point since central Virginia, and the first peak bald peak in many miles.

The peaks in the south, balds, are often grassy and can grow trees, but due to harvesting and grazing remained bald. The mountains in the north climb into the alpine zone. Trees become stunted and windblown and eventually decide better of it, and refuse to live much higher than 4000 feet.

Climbing Glastenbury, Stratton, and Killington, I saw the increase in conifers. Spruce and Balsam Fir are omnipresent. As elevation increases, the needles surround and clutch their branches more tightly, growing thicker. This protects the trees from the surprisingly harsh conditions.

4000 feet in the west is laughable. There is typically not any snow that sticks around for the entire season in California at 4000 feet. But in the north east, 4000 feet is alpine. No one lives that high, barely anyone lives higher than 2000 feet.

The Appalachian Trail in New Hampshire goes over the summits of over 20 4000 footers. All of them are rocky and exposed. None of them have verdant deciduous trees.

Ladybird and I decided to tag a couple additional 4000 footers taking the Flume Slide Trail from Franconia Notch. The Flume slide trail is not recommended for south bound hikers. The ascent was at a 45 degree angle, sometimes steeper, up damp, slabby glacially, polished rocks. We scrambled, slipping backwards with every step, grasping violently for spindly trees, which clung loosely to the limited soil. Finally we reached a narrow shoulder and proceeded on actual real live trail to the summit of Mount Flume, then Liberty.

Franconia Ridge was spectacular in its sunlit glory. Dozens, nay, hundreds of day hikers crawled along the trail like ants on a discarded candy. Brightly colored fleece jackets dotted the rocky landscape. As evening approached, the day hikers departed, leaving the overnight hikers. This was when the gravity of the present situation hit me, pleasantly. I am alpine. I am above tree line. This Sierra boy feels at home.

Return of the Berry Monster

Well there's all kindsa berries. There's blueberries, raspberries, thimbleberries, huckleberries, blackberries, (western and eastern) mulberries, elderberries, strawberries...

And none are safe from the Berry Monster. The Berry Monster walks the ridges, valleys, and hills looking for the slightest glint of color. Down a well trodden path it plods, glancing not straight or up, but down to the right and left. This Berry Monster walks on two legs, grubby meat hoofs at the ready to pounce on tiny blue orbs, or red jewels, packed with the juice and nutrients to sustain the Berry Monster for another hour. At a large patch, the Berry Monster may regress to a previous evolutionary state, stooping to all fours, crawling on hands and knees, looking up under the leaves for shaded fruit, out of the harsh fruit-shriveling light of the fierce sun. Grubby meat hoofs become a blur, shoveling tasty morsels from bush to madly chomping jaws. Juice flows obscenely from red stained teeth. Extremeties change color from dirt stained brown, to juice stained red and purple. The Berry Monster has total disregard for others in it's presence and greedily defends the berry patch from other invaders and rarely leaves fruit for other creatures.

Occasionally the Berry Monster will pass through an area of significant human population. It pulls its bedraggled self together and dawns human-clothes, pulling sweat soaked money from a dirty rucksack, makes its way into the nearest grocery store. With dirt and juice stained paws, slaps the soggy currency down at the register in exchange for more fruit.

This pattern continues and becomes mare severe as summer progresses. As fall approaches, the Berry Monster must find other ways to survive until the first strawberries of spring.

Gateway

New York to Massachusetts.
July 23

On the Pacific Crest Trail, the Bridge of the Gods acts as a gateway to the Pacific Northwest. Psychologically, I felt it made a difference, suddenly I was in Washington, land of rain and berries, 500 miles left...

The Bridge over the Hudson River was similar for me this year. After what seemed to be like forever in the Mid-Atlantic, I encountered rain and lush greenery again. The day before crossing the bridge it rained... hard. It was that hard pelting, driving, buckets, red-on-the-Doppler sort of rain. Clothes were completely soaked beneath my poncho.

After the bridge, it was a relatively short jaunt to the Connecticut border. Just over the border, streams flowed and greenery grew over the trail. The towns of Kent and Salisbury were dominated by white houses with peaked roofs, manicured yards with neatly trimmed grass and hedges, large old healthy hardwoods, quaint business, and the signs of old money... Rumor has it that Alec Baldwin wished a hiker luck in front of the grocery store in Salisbury, which, might I add, had endive, radicchio, and beluga lentils! The first time I have seen this trinity of yuppy bobo foods since... Maybe the San Fransisco Bay Area!

Suddenly I have traveled from the Mid-Atlantic to New England.

And then there were mountains. Great tall, exposed cathedrals of stone. Well Out here they are. 4000 feet is a beast of a peak in this neck of the woods. I have discussed the differences between mountains of the east and west. Before another discussion, I will have to experience New Hampshire.

But Race mountain and Mount Everett at a paltry 2500 feet towered over the idealic lowlands and vast forests. This was another gateway. The gateway into the north east.

My saunter has been re-energized by the passage into new and different territory. I await treeline.

Going Plaid

Mile 853 to 1362

There is an allure to fastpacking. I learned about Scott Williamson before I hiked the PCT. It was amazing that there were hikers capable of doing consecutive 35-40 mile days, hikers capable of walking over 5000 miles in a summer, or even 10,000 in a year.

I began the PCT hiking 15 to 20 miles per day. As my pack weight dropped and I reached thru-hiker level fitness, I was able to push further. 15 went up to 20, then 25... 30 was very doable. 25 became comfortable. I did my first 40 mile day in Washington, and my first 50 in Oregon and California.

On the CDT, with a lower baseweight, I was able to push further more easily. I did my 50, I did a few 40s...

It becomes much easier with thru-hiker fitness, and a light pack. At first I thought 50 was this goal I could never reach. It fascinated me that people were capable of such things. But then when my pace quickened and nutrition improved, I learned that 50 could be done in daylight, 16 hours of walking just over three miles per hour could get a hiker 50 miles.

So with a 50 under my belt on the PCT and CDT, I had to try for one on the AT

The four state challenge is traditionally a 44 mile day from the border of Virginia and West Virginia, through Maryland, and into Pennsylvania. Myself and the woman with whom I am hiking, Ladybird had planned to go for it, long before we reached northern Virgina. And so after visiting Harper's Ferry WV, we backtracked to the border, and took off early the next morning.

The gruesome details can be found at www.trailjournals.com/sangabrielat on the date of June 23.

It takes more than physical endurance to accomplish such a feat. Almost anybody can walk. One can start at One mile per day, and with relentless progress, will reach high mileage. The mental aspect is much more challenging. To walk for 20 consecutive hours takes a meditative state a t time. It has only been through many miles that I have learned to turn my brain down to a dull hiss while I churn out miles in a zombie-like state.

It takes an even more brain dead state to walk for 30 hours.

Ladybird and I had considered the possibility of walking the length of the AT in New Jersey in 24 hours. I did walk the length, though it took almost 30 hours. See the entry for July 8 on my AT journal.

I had a very difficult time working through the intense fatigue. My body wanted sleep so bad that I staggered drunkenly at times, with only chocolate covered espresso beans to keep me upright. I actually blinked out while sitting on a rock but was relieved to find that only less than 10 minutes had passed.

72 miles is the realm of ultrarunners. Athletes who run upwards of 50 and 100 miles in a single race, typically in under 24 hours. I don't know if backpacking 72 in this terrain is possible with even a light backpacking pack. I think I could trim off two or three hours, but I don't know if I could trim off six.

The NJ72 sub 24 is still up for grabs. Let me know if you succeed. Requirements are to hike from the middle of the Delaware Water Gap I-80 bridge to the Register at the NJ/NY state line in a 24 hour stretch, unsupported. One must carry their typical thru-hiking gear and enough food to make it to whatever resupply they chose. Current known time is 29 hours 26 minutes.

Virginia is easy!

Or so they say.

"We done Geaorgia."
"You'll do 30s, its flat!"
Liars!

Don't get me wrong, I am enjoying Virginia immensely. The past couple weeks have been a blast.

Now I can do the 30s, I did three in three days. But do I want to? Was it easy? Not particularly. There are some very big climbs here. With big climbs, come big descents. Between Pearisburg and Waynesboro, there are some up and downs in excess of 2000 feet. From Tye River to Three Ridges is 3000. And with June comes heat.

However, I do have some theories. By the time they reach Virginia, most hikers have been on trail for over a month. They are in shape. They have worked out the kinks gear and body. This allows them to travel further more comfortably. There is a lot of well maintained trail. At times, one can really move. But then there are rough patches of rock and steep grade.

Another theory I have about the non-flatness of Virgina is one of expectations. So many people say that Virginia is flat, that one expects it to be so. It may be flatter than Georgia, but it isn't as flat as I expected. And anything steeper than what I expect is somehow more difficult...

Of course, my lack of 30 mile days can certainly be attributed to swimming and lounging. If not trying to break a record of keep to a schedule, what is the point of doing 30 plus.

I jotted these notes down over the past couple weeks, but just two mornings ago, was read something interesting. "Northern Virginia is flat." The last 100 miles apparently leave that flat taste in your mouth. Am I really supposed to believe this?

Swiss Cheese Socks

June 12
Mile 626 to 853
Pearisburg to Waynesboro

Summer has fallen on the eastern mountains like a big giant hot wet towel. "it is 90 degrees" I heard one hiker say (June 4) "94 in Town today" I heard another report in Waynesboro. And that ain't your average west coast stuff. This stuff is thick... oppressive, soggy... I feel like I am trying to breath under water! Well I did... I am beginning to acclimate. The last few days have been better, even with the thick, hot, steamy weather. On the 12th, today, Ladybird and I (a hiker with whom I have been traveling since mile 370 or so) made 20 miles by 2:00 with limited stops. Naturally we were drawn by the spinning vortex of town, trapped in its event horizon. But it was hot today! "94 in town"

One gives up trying to stay dry. I... we have adopted the strategy of trying to stay wet!

Here is a possible transcript of a visit to one of the many creeks and streams that cross the trail:
"Oooo, a stream, There. That looks deep enough. Thigh Deep? Fine! That means I can submerge. Lunch? What it is only 10:30? Oh, who cares, lets do lunch anyway... How long has it been? Two hours? Hey, my socks are dry!"

After a couple swims, one becomes accustomed to a cleansing soak in a murky stream. And Clear ones become that much more refreshing. We have been rating stream, giving points for depth, clarity, waterfalls, slabby rocks... There are no clear winners, and I can't even begin to remember all of the spots. Jennings Creek sticks out in my mind as a particularly refreshing stop. Streams can be found in many of the low gaps between high mountains.

And oh the wonders it does for thruhiker stench! There are several stages of body odor. The first is that sort of smell one gets after jogging for an hour. A little sweat, but it is fresh. It is just salt. There isn't much in the way of bacteria. Socks when dropped on the floor, don't crawl away under their own power. This is normal. In the next stages, one begins to smell like various foods. Onions and old refried beans are typical after a day or two. Then comes cheese. Swiss, Feta... The most alarming stage is that compost pile smell. At this point, possibly over a week, salt and dirt has soaked into the clothing repeatedly over the course of a week. When I encounter such a smell, I do my best to stand up wind. Now I am sure that I smell plenty bad, but I think a swim does wonders. If caught early, the progressing putrification can be reversed from cheese back to refried beans, and if one is lucky, the river smell, which is very socially acceptable, will drown out all other various and interesting smells.

The added bonus is the break from walking. We realized one day after doing nearly 100 miles in three days "Are we having fun?" In one way, yes. It is fun to push oneself. In another... No. I'd rather be swimming. I think I can make a five mile per day sacrifice for that. Maybe even 10.

Fried Chicken... Fried Chicken... Fried Chicken...

Mile 465 to 626
June 2
Pearisburg

I hear about a hiker who was trotting into town chanting "Fried chicken fried chicken fried chicken fried chicken..." I have adopted this mantra and repeated it as I descended from Angel's Rest to Pearisburg, an elevation drop of nearly 1500 feet.

We eat to live. Hikers eat twice as much to live. Some say that hikers need up to 6000 calories a day to maintain weight. I think that figure may be slightly inflated, but we definitely need a lot. And the more dense the better. Not many hikers can subsist on typical food. It is far too heavy! We need fat. Lots of it. Dehydrated stuff, no water weight.

Without enough calories, a hiker may just wither and fade. So here is a list of various calorie dense heavy things that I eat:
Nuts, salted, raw, roasted, flavored... Granola, dried fruit (not much), crackers, chips, pretzels, dehydrated rice, beans, couscous, lentils...

I try to keep the calorie density above 1600 calories per pound. Some very high calorie foods are shredded coconut, 3000 calories per pound, peanut butter, 2800 calories per pound, and corn chips, 2500 calories per pound. So when you are going out for a weekend or a summer, look at the packages and do the math. More density means less total food weight.

However! One must endeavor to eat high quality food. Dinners with their complex carbohydrates do a lot to give a hiker much needed energy. Foods high in protein will do much to repair muscle damage. Low quality stuff such as food high in sugar is fairly worthless. Sugar does not pack a sustained wallop. It will give bursts of energy, but not enough to keep oneself moving up a 4000 foot peak. In addition, it is low in density! There is a five percent difference in calories between natural peanut butter and sugar added peanut butter. Sugar added Peanut butter has less weight from fat (9 calories per gram) and more calories from sugar (4 calories per gram.)

Of course, Fresh stuff can do a lot for hikers' morale. I have packed out fresh fruit. I feel rejuvenated by the fresh enzymes and nutrients.

And in town... It is important to eat proper healing foods. Upon our entry into Pearisburg this morning, the hiker with whom I have been traveling and myself, split 32 ounces of plain yogurt, two pounds of berries, and a box of mostly natural granola. In the words of another hiker I met once, "That's power food right there."

So what is next?

May 31
Planning

There is no better time to plan for further adventures than while you are currently on a long adventure.

While walking the Pacific Crest Trail, I met many people who had been on the Continental Divide and Appalachian Trail. They would tell me all about it. The green tunnel, earning views, the White Mountains, trail magic, social aspects... So in 2008 I planned on hiking the AT and going canoeing in New England during the summer of 2009. Finances didn't quite allow that and instead I ended up hiking the CDT. That was a grand experience which kept the proverbial ball rolling. I planned my eastern adventure further. Other seeds festered as well. One day I would walk the length of New Zealand, bike across America, ski the Sierras, climb Denali, Sail around the world. I am a travel addict and I am not afraid to admit that.

before this particular adventure, however, I thought "Maybe it is time to get a real job, a career, a car, a home... No more backpack and carpet space in my parents' house. Well. I can't help it. I have to roam. Upon the start of this walk, or saunter I guess I am calling it, My mind once again started wandering... Bike the CDT, Go to the mountains of Western Russia, Siberia, Mongolia...

For the past 10 days, I have been walking with a hiker from California. Her trailname is Ladybird. We seem to be on a nearly identical schedule and walk a very similar speed. Well two people can dream up a lot more interesting things than just one. "How do we do this without getting a real job?" we ask. Both of us plan considerable adventures by human power. The Sierra 100 peaks, traverse Siberia, boat across Lake Baikal, and bike to the Himalayas. The mind doesn't quit.

So with all of these ideas, I just have to figure out how to finance them. For now, I will keep planning.

To Saunter in a Sylvan Glade

Springer Mountain to Damascus
mile 0 to mile 463.5

It has been 24 days, 21 hiking days, excuse me, walking... sauntering days. I am trying to stay away from the word "hike" it sounds like drudgery... John Muir had some words to say about this:

"Hiking – I don’t like the word or thing. People ought to saunter in the mountains – not hike! Do you know the origin of the word “saunter”? It’s a beautiful word. Away back in the Middle Ages people used to go on pilgrimages to the Holy Land, and when people in the villages through which they passed asked where they were going, they would reply “A la sainte terre”, “To the Holy Land”. And so they became known as the Sainte-Terre-ers, or Saunterers. Now these mountains are our Holy Land, and we ought to saunter through them reverently, not “hike” through them." John Muir.

And so I saunter. I saunter quickly, but I saunter nevertheless.

---

I have never hik--- sauntered in the east. The mountains are honestly not that impressive. The tallest mountain in the east is a paltry 6800 feet, which in the Sierras would be a low hill on the way to a ski resort. The mountains in the east are old, eroded, rolling and full of history. Whereas the mountains of the west are jagged and recently glaciated. But If I wanted sharp jagged mountains, why did I go east? This is a different experience. I have walked the Sierras, the Rockies, the Winds, the Cascades, the high and low deserts, Chaparral, arid sub-alpine climates... I have descended through seven major climate zones in 17 miles on the PCT. The east has something different to offer. Gone is the everchanging environment of Southern California. I now stroll in massive hardwood forests in warm wet weather.

The humidity is alarming. The foliage is thick and verdant. Maples and oaks grow tall and lush and often drip considerable quantities of moisture with the slightest breeze. Poison ivy is omnipresent, with leaves ranging from small to massive, but the three adjacent leaves are easy to recognize. I have strode past many of said leave, and have yet to get a rash. The at some times daily rain must wash off the oils. Among the considerable vegetation grow sizable Rhododendrons. I didn't know they grow in forests! I seem to remember that there was one sickly Rhododendron in our front yard growing up. In the east, they tangle into a canopy above the trail. Saunterers pass beneath the shaded thickets in a tunnel. Apparently they will be exploding into color in Virginia. I look forward to it. I also seem to remember the struggling Azaleas beside our house. Here, Flame Azaleas tower almost 20 feet with bright orange flowers. And Mountain Laurels are already in full bloom.

It feels almost tropical. Rain isn't cold, the nights are alive with the chirping or bugs, the mornings are a cacophony of birdsong. I thought I might need an alarm clock after long days and hard sleep, but I do not. At dawn, my eyes open in response to the chorus of forest life springing into action. I am often packed and walking before seven.

It has rained on over half of the days, but my limited rain protection has been enough. I stride confidently in my rain skirt. One has to when wearing such things. My ponch has thus far be unaffected by blustery conditions. My pack has stayed dry.

The intake of calories is starting to ramp up. The first couple weeks are often and adjustment period. It takes a while for the body to realize exactly what is happening and send repetitive "I'm hungry" signals to the brain. Not yet have I faced the mighty half gallon of ice cream. I have dueled and lost twice with a large pizza. But the foot long sub was no contest. I will have to carry more food though now. I am sad that I can no longer get away with carrying less than 12 total ponds on my back.

Introduction

April 20 2010
Location: Home

---
It was a foregone conclusion. I would hike the Appalachian Trail. I had planned on doing this trip last year but I was a little bit low on money. This year it is different! Though I can’t say I am exactly flush, I am confident that I have enough. I have had a year to think about gear and hope to have a base weight below five pounds. (see below) The extra year was also good for planning my canoe trip. I have my maps and the guidebook is now published. It is brand new this year and was officially released in March! If there is water in the streams of New England, I will be paddling.

As usual, you can read the daily entries at www.trailjurnals.com/sangabrielat and www.trailjournals.com/gpramuknfct

Gear:
Mountain Laurel Designs Revelation and liner, 6 oz
Torso foam pad, 4 oz
Thinlite pad, 2 oz
Summer quilt, 13 oz
Tarp, 5 oz
Bivy, 5 oz
stakes, lines, 2.5 oz
total big stuff: 37.5 oz

Clothes carried:
wisp jacket, 3 oz
ID cape, 5 oz
Silnylon skirt, wrap, groundcloth, 2.5 oz
Thermals, 6 oz, 5 oz = 11 oz
socks, gloves, hat, 4.5 oz
26 oz
63.5 oz

Other stuff:
Wallet, guide, paper, pen, light 2 oz
toiletries, first aid, 4.5 oz
Toothbrush, powder, purell, bandana...
PB jar, spoon, 2 oz
watter bottles, 3 oz
bear line, carabiner, cuben fiber bag, 1.5 oz
13 oz
76.5 oz total, 4 lbs, 12.5 oz

Worn or held
Convertible pants, 8oz
long sleeve shirt, 8 oz
boxers, 3 oz
socks, 1 oz
sun hat, 2oz
Titanium Goat poles, 8 oz
camera, 5 oz

This is in flux and may change in the remaining ten days. I fly out on May 2nd.